Weeknight recipe · about 20 minutes
Chicken Caesar Wraps
20 minLightNo cook-down
Seared chicken, crisp romaine, and parmesan rolled up Caesar-style.
Ingredients
Chicken breast1 lb
Romaine lettuce1 head
Grated parmesan1/4 cup
Caesar dressing1/3 cup
Flour tortillas8-pack
Olive oil1 tbsp
Steps
- Pat the chicken dry and slice each breast horizontally into thin cutlets; season with ½ tsp salt and a few grinds of pepper.
- Heat the olive oil in a skillet over medium-high; sear the cutlets 4–5 minutes per side until golden and no longer pink in the center (165°F).
- Rest the chicken 3 minutes, then slice it against the grain into strips — resting keeps the juices in the chicken instead of in your wrap.
- While the chicken rests, chop the romaine into bite-size pieces and dry it well; toss with the Caesar dressing and parmesan.
- Warm the tortillas 15–20 seconds per side in the empty skillet so they roll without cracking.
- Lay chicken and salad down the center of each tortilla, fold in the sides, roll tight, and slice in half.
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